Showing posts with label one simple thing. Show all posts
Showing posts with label one simple thing. Show all posts

Monday, June 7, 2010

One Simple Thing...Help the Gulf


Horrified by the tragedy in the Gulf? Frustrated by the seeming lack of concern and effort on many fronts? I know I am. This list is courtesy of the Huffington Post. Take a few minutes and pick one or more things from the list that you can do today to make a difference.

Saturday, February 13, 2010

One Simple Thing...Help Haiti

It's been one month since an earthquake devastated Haiti.

Today I am reflecting on what I have done over the last month and how my life would be utterly different if I has been in Haiti on 12 JAN 2010.

There's much to be done to hep out in Haiti, but here's one simple thing you can do today to make a difference.

- Download "Everybody Hurts (Helping Haiti)" from iTunes.
This track was written and originally performed by one of my favorite bands, REM, who graciously waived the royalty fees for this remake produced by Simon Cowell. It's a great song on it's own, but with the proceeds going to relief for Haiti adding this to a playlist is a no-brainer. Artists include:Robbie Williams, Gary Barlow and Mark Owen as well as X Factor stars Cheryl Cole, JLS, Leona Lewis, Joe McElderry and Alexandra Burke. Susan Boyle from Britain’s Got Talent, Rod Stewart, Kylie Minogue, Mariah Carey Westlife, Mika, Michael Buble, Miley Cyrus, James Blunt, Jon Bon Jovi, James Morrison, Westlife’s Shane Filan and Mark Feehily.

- Download "We are the World 25 for Haiti- Single" from iTunes.
This is the song you know and love from the 80s remixed and recorded by 80 artists for the 25th anniversary of the first We Are the World effort.

Now you have 2 new tracks on your playlist to enjoy. Link to this post and encourage others to help out with the relief effort.

And don't forget to drop me a comment and let me know what you think of the tracks.



Monday, April 6, 2009

One Simple Thing: World Malaria Day APR 25 2009

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Resources:  http://www.malarianomore.org/

Sobering facts:

  • Malaria is particularly devastating in Africa, where it kills an African child every 30 seconds.
  • Malaria kills more than 3,000 children every day, and over 1 million every year.
  • 350 to 500 million cases of malaria occur annually.
  • 90% of deaths from malaria occur in Africa
  • Young children and pregnant women are most likely to become severely ill and die from malaria.
  • Malaria was eradicated from the United States over 50 years ago, yet more than 40 percent of the world’s population is still at risk.

My own experience with malaria is limited.  When I was traveling to India for work, I had to take malaria pills daily.  They made me a little woozy, but I didn’t agonize over it, didn’t think I would be at risk, I simply mentioned the trip to my travel doctor and was given a prescription for the pills, which I had to take a week before and after my trip as well as daily while I was there.  But I am fortunate.  In many countries malaria medication and something as simple as a net are impossible to come by.

Now that you have the facts, let’s focus on what you can do to make a difference.

Take action:

  • Skip dinner out and donate $30 to provide mosquito nets.  Your $30 will buy 3 bed nets.  A simple long lasting insecticide treated mosquito net can protect a child or several children from malaria for up to five years.
  • DONATE $10 MOSQUITO NETS

    Providing a $10 mosquito net is the easiest, but most effective way to protect African families from mosquitoes that bite at night and transmit malaria. Learn More >>

    SEND AN E-CARD

    Malaria No More E-Cards allow you to make a gift on behalf of a friend then send them customized E-Card letting them know why you have chosen to honor them by contributing to the fight against malaria. There are cards for all occasions! Pick a design below to begin. Learn More >>

    GET EDUCATED

    Before you can become an effective advocate against malaria, you first need to understand malaria from the ground up.

    ACTIVATE

    Turn your knowledge on malaria into action! Whether you'd like to spread awareness at your church, host a bake sale, or canvas your community, Malaria No More has ideas and tools to help you raise awareness and funds for life-saving bed nets. Download fundraising toolkits >>

    GET THE WORD OUT

    Global awareness about malaria is on the rise and helping to promote grassroots, corporate, and public investments in ending malaria's devastating impact in Africa. To continue the positive trend, Malaria No More needs your help to get the word out. Learn More >>

    STAYIN' ALIVE: YOUR DANCE, YOUR CHANCE TO MAKE MALARIA NO MORE

    Schools from across the country are dancing to make a difference in the lives of African families threatened by malaria. Here's your chance to make a difference on a global scale… and all you have to do is dance! Learn More >>

    IN THE CLASSROOM

    From grade school penny drives to high school science presentations to college dance fundraisers, young people are stepping out and leading the charge against malaria. Whether you're looking to do your own project or involve your entire school, we have the resources to help you succeed.Learn More >>

    MORE THAN A CLUB: KICK IT TO MALARIA

    The program embraces soccer as a unifying factor for children worldwide.Through the program, young people in the United States can use their favorite game to save lives by raising awareness about malaria and raising money for live-saving bed nets that prevent the disease. Learn More >>

    BABY NETWORK: HONOR A NEW LIFE BY SAVING ANOTHER

    The Baby NETwork, in partnership with Malaria No More, offers friends and relatives an opportunity to honor a newborn baby, child or expectant mother. With a $10.00 honorary donation to Malaria No More, a mosquito net will be sent to protect a baby, child, or expectant mother from malaria. In the process, a network of babies helping babies is established. Through this network information is disseminated and donations collected to help fight malaria, a disease which disproportionately effects children under the age of five. Learn More >>

    What action are you willing to take to support World Malaria Day?

Saturday, March 28, 2009

One Simple Thing: Earth Hour 28 MAR 8:30 pm EST

It’s as easy as turning off the lights for an hour.  Vote Earth tonight and join a worldwide movement to focus awareness on global warming.

Information from EarthHour.org:

VOTE EARTH

YOUR LIGHT SWITCH IS YOUR VOTE

This year, Earth Hour has been transformed into the world’s first global election, between Earth and global warming.

For the first time in history, people of all ages, nationalities, race and background have the opportunity to use their light switch as their vote – Switching off your lights is a vote for Earth, or leaving them on is a vote for global warming. WWF are urging the world to VOTE EARTH and reach the target of 1 billion votes, which will be presented to world leaders at the Global Climate Change Conference in Copenhagen 2009.

This meeting will determine official government policies to take action against global warming, which will replace the Kyoto Protocol. It is the chance for the people of the world to make their voice heard.
Earth Hour began in Sydney in 2007, when 2.2 million homes and businesses switched off their lights for one hour. In 2008 the message had grown into a global sustainability movement, with 50 million people switching off their lights. Global landmarks such as the Golden Gate Bridge in San Francisco, Rome’s Colosseum, the Sydney Opera House and the Coca Cola billboard in Times Square all stood in darkness.
In 2009, Earth Hour is being taken to the next level, with the goal of 1 billion people switching off their lights as part of a global vote. Unlike any election in history, it is not about what country you’re from, but instead, what planet you’re from. VOTE EARTH is a global call to action for every individual, every business, and every community. A call to stand up and take control over the future of our planet. Over 74 countries and territories have pledged their support to VOTE EARTH during Earth Hour 2009, and this number is growing everyday.
We all have a vote, and every single vote counts. Together we can take control of the future of our planet, for future generations.
VOTE EARTH by simply switching off your lights for one hour, and join the world for Earth Hour.
Saturday, March 28, 8:30-9:30pm.


* Turn out the lights and Vote Earth today, then login and let me know how your Earth hour went.

Friday, March 20, 2009

One Simple Thing: World Water Day- March 22


One Simple Thing is my Friday contribution to provide you with an easy thing you can do to “be the change” you want to see in the world.  Fairly ambitious, no?  Think of it as part Martha Stewart (“It’s a Good Thing”) and part social activist.

Here’s our first opportunity: World Water Day on March 22, 2009.  Water conservation is one of the areas I am focusing on this year, so there will be lots more info in the blog about my journey into the ways of water.

Sobering facts:

  • more than 1 billion: the amount people around the world that lack access to clean, safe drinking water.
  • 2.5 gallons: The amount of water per person much of the world is allocated.
  • 400 gallons: The amount of water per person used by the average American citizen; 30 percent of this is used for outdoor purposes, such as watering the lawn.
  • 88 percent: Of deaths from diarrhea are caused from unsafe drinking water, inadequate availability of water for hygiene, and lack of access to sanitation; this translates to more than 1.5 million of the 1.9 million children under five who perish from diarrhea each year. This amounts to 18% of all under-five deaths and means that more than 4,000 children are dying every day as a result of diarrhoeal diseases.

Overwhelming.  But knowing the facts should empower us, not make us feel powerless.  One of my favorite quotes is to work towards progress, not perfection.  In that spirit, let’s consider what we can do, simple things, to change our water habits:

Take action:

  • Attend one of UNICEF’s sponsored Tap Project restaurants in your city and pay $1 for tap water that you would normally get for free. Every dollar raised through the Tap Project supports UNICEF water, sanitation and hygiene programs.
  • Install a low-flow showerhead to reduce your shower water use by 20 to 60 percent.
  • Turn off the tap while brushing your teeth. Fill the basin for washing or shaving.
  • Wash fruits and vegetables in a bowl, and fill you sink to wash and rinse dishes, instead of running the water.
  • Use a rain barrel to collect water from your roof's downspout to irrigate your garden.
  • Give up the plastic water bottles once and for all.  This is a big one for me.  I swore off bottled water 2 yrs ago and have not looked back and encourage you to do the same.  More on this topic later, but in case you are wondering why this action is relevant here, estimates are that it takes up to 3 liters of water to produce 1 liter of bottled water.

Or, if you are overambitious, combine a few of the items above.  I am going to renew my water conservation commitment with something simple I am sure you all have at home: a Rubbermaid pitcher.  Take said pitcher with you into the shower and place it on the shower/tub floor and use it to catch the water while you wait for it to heat up.  If you have a fancy tankless water heater and have hot water on demand, I am jealous of you.  And you should pick another simple thing from the list.  Maybe two, just because you make me jealous.

Back to the pitcher of water, I usually end up with at least a 2 gallon pitcher of water from the exercise above.  I then use the water for a variety of tasks; brushing my teeth, rinsing fruits and veggies, running the disposal, and my personal favorite, rinsing out my recyclable.  I was having a moral conflict with wasting clean water on rinsing out cans, so this little water gathering plan has made me much happier.  Rain barrels are on my list too for spring.  I will keep you posted on how that adventure turns out.

What action will you commit to for World Water Day this year?

Learn more: Treehugger’s Guide to Water Conservation

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